Becel Margarine is a heart-healthy alternative to butter, known for its nutritionally beneficial properties. Key ingredients for quality: The main ingredients include 74% canola oil, water, 6% modified palm and palm kernel oils, salt, and 0.2% buttermilk powder. It also contains natural flavors, lactic acid, vitamin A palmitate, vitamin D3, beta carotene, soy lecithin, and calcium disodium EDTA, ensuring both quality and taste. Ways to use: Becel margarine is versatile and can be used for baking, cooking, and pan-frying. It's not recommended for freezing but can be stored for several months in the refrigerator. Dietary considerations: Not dairy-free or lactose-free due to its buttermilk content. It is certified as kosher and Halal. A significant source of Omega-3 fatty acids.