For safety of our drivers and customers, all orders for apartments/condo buildings will be delivered in lobby area only.
Love yourself some delicious Mediterranean food? Head to Tezmart now and check out our extensive range of Mediterranean staples. We got everything from beans to your favorite corned beef and drinks for a full authentic Mediterranean dining experience
High quality black pitted ripe olives. Ready to eat. |
Brand |
Unico |
Category |
Mediterranean |
Weight |
375 ml |
CAD 3.99
Spicy and tangy sliced jalapenos. |
Brand |
Clubhouse |
Category |
Mediterranean |
Weight |
355 ml |
CAD 3.99
High quality green pitted olives. Ready to eat. |
Brand |
Unico |
Category |
Mediterranean |
Weight |
375 ml |
CAD 3.49
Babaghanouj or Eggplant Dip is a famous Lebanese appetizer or spread made of eggplant, tahini, garlic, olive oil, and lemon. |
Brand |
Cedar Phoenicia |
Category |
Mediterranean |
Weight |
375 g |
CAD 3.89
Literally translated as 'queen of fragrance,' basmati has been grown in the Himalayan Foothills of India and Pakistan for thousands of years. Brown Basmati Rice is a thin, long grain that is light beige in color. Brown Basmati retains the outside Bran layer that gives it a higher fiber content and more predominant aroma than White Basmati. Brown Basmati has a rich, nutty flavor and cooks up easily into separate, fluffy grains that have a firm texture. You can substitute Brown Basmati wherever a recipe calls for Brown Rice. Brown Basmati is an excellent choice when a fluffier, drier texture is desired and provides protein and carbohydrates as well as Vitamin B, which aids in digestion. |
Brand |
Cedar |
Category |
Mediterranean |
Weight |
2 lb |
CAD 6.99
Red Rice has been grown in South Central Asia for many centuries. The Rice Paddies located in the Foothills of the Himalayan Mountains produce the most aromatic Red Rice. Red Rice is also grown in France. Similar in shape to brown rice but with a deep rosy color, Red Rice contains more of the Natural Bran than does White Rice. For this reason it requires a longer cooking time and has a nuttier more complex flavor than processed White Rices. |
Brand |
Cedar |
Category |
Mediterranean |
Weight |
2 lb |
CAD 5.99
Cedar Brown Natural Rice And Wild Rice Mix is a mix of brown natural rice that has a nutty flavor and a firm mixture with wild rice which is high in protein and fiber and low in fat. |
Brand |
Cedar |
Category |
Mediterranean |
Weight |
2 lb |
CAD 5.99
Alwazah Tea offers the same age-old exquisite richness of 100% Ceylon Tea but is especially picked to satisfy the Arab palate. This ability to cater to collective preferences is a primary focus for us and has been a key to the growing popularity of the brand. Only one is required for a hot cup of tasty, full-bodied flavour in an instant. This pack of all natural tea bags comes in a 110 bags/ box. |
Brand |
Swan Brand |
Category |
Mediterranean |
Weight |
220 g |
CAD 6.99
Introducing Cedar Dry Fava Beans, a wholesome and nutritious addition to your pantry! These premium-quality fava beans are carefully selected and dried to preserve their natural flavor and nutrients. Packed with protein, fiber, and essential minerals, Cedar Dry Fava Beans are perfect for soups, stews, salads, or as a nutritious snack. Their rich, earthy taste and firm texture will elevate your meals. With Cedar Dry Fava Beans, you can enjoy a delicious and healthy ingredient that adds both taste and nutrition to your dishes. |
Brand |
Cedar |
Category |
Mediterranean |
Weight |
2 lb |
CAD 4.49
A delicious blend of Fava Beans and Chick Peas. |
Brand |
Cedar |
Category |
Mediterranean |
Weight |
398 ml |
CAD 2.99
Moghrabieh is a variety of couscous made from semolina. Used in a variety of delicious recipes. |
Brand |
Aoun |
Category |
Mediterranean |
Weight |
1 kg |
CAD 6.99
Boiled, canned chickpeas can be used in a variety of healthy meals, salads and snacks. |
Brand |
Cedar |
Category |
Mediterranean |
Weight |
796 ml |
CAD 2.49
Boiled, canned chickpeas can be used in a variety of healthy meals, salads and snacks. |
Brand |
Cedar |
Category |
Mediterranean |
Weight |
2.84 l |
CAD 8.99
Boiled, canned Fava beans can be used in a variety of healthy meals, salads and snacks. |
Brand |
Cedar |
Category |
Mediterranean |
Weight |
540 ml |
CAD 3.49
Diced fresh tomatoes with no additives. Great for quick meals. |
Brand |
Aurora |
Category |
Mediterranean |
Weight |
796 ml |
CAD 3.99
If you are keen on living a sustainable lifestyle, organic produce in your meals is a must. Tezmart is just the right place to get yourself some fresh and organic food items such as beans, veggies, and other meals that take little time to cook. Head to your nearest Tezmart store or order online for a healthy meal or snack.
Mung Whole (Moong Whole) beans are a high source of nutrients including manganese, potassium, magnesium, folate, copper, zinc and various B vitamins. |
Brand |
Bloom Organic Bazaar |
Category |
Organic |
Weight |
2 lb |
CAD 7.99
Grown in the Indian subcontinent, Urad whole beans are small, black-skinned and oval beans that are pale yellow inside. |
Brand |
Bloom Organic Bazaar |
Category |
Organic |
Weight |
2 lb |
CAD 7.99
Toor Dal also known Arhar dal or Pigeon Pea,is a beige lentil housing a yellow interior,It is a major source of protein and many other nutrients for vegetarians. It is the most widely-used form of lentil. |
Brand |
Bloom Organic Bazaar |
Category |
Organic |
Weight |
2 lb |
CAD 7.99
Parliament Toor Dal is a rich supply of protein and is easy to cook and digest. It is good in taste and has a high dietary value. |
Brand |
Parliament |
Category |
Organic |
Weight |
2 |
CAD 7.99
Masoor Whole also known as Brown lentils, are commonly used for soups, curries and gravies and other traditional dishes around the world. |
Brand |
Bloom Organic Bazaar |
Category |
Organic |
Weight |
2 lb |
CAD 7.99
Urad dal is valued because of its rich dietary value. Urad dal is trendy amongst vegetarians as it acts as a rich protein source. It is widely utilized in different cooking preparations such as papad, dosa, and vada. |
Brand |
Parliament |
Category |
Organic |
Weight |
2 |
CAD 7.99
This organic honey comes from a variety of wild plants growing in the lush landscape, a paradise for bees. It owes its warm colour and floral, exotic notes from a mix of these nectars.Features:Organic honeyAmberUnpasteurized |
Brand |
Naturoney |
Category |
Organic |
Weight |
1 kg |
CAD 13.99
Its a small, brown colored and oblong-shaped bean. Parliament Moth dal is rich in vitamins, proteins, minerals, and enzymes. Sprouts are simply digestible. It also has dietary fiber, folate, all with virtually no fat. |
Brand |
Parliament |
Category |
Organic |
Weight |
2 |
CAD 5.99
Parliament Moong split washed is free from all impurities as it is hygienically packed. Packaging designed to retain the goodness of dal. Free from any kind of artificial flavors or preservatives and ideal for making moong dal fry or moong dal tadka. |
Brand |
Parliament |
Category |
Organic |
Weight |
2 |
CAD 5.99
Parliament Rajma Red or kidney beans are the perfect fit for a kingly meal. High in taste and packed with protein, these beans are selected from the finest growers. It is then air packed to give you the best freshness when opened. |
Brand |
Parliament |
Category |
Organic |
Weight |
2 |
CAD 7.99
Masoor Dal is one of the most used lentils as it is a good source of protein as it has amino acids, potassium, iron, fiber and Vitamin B1. |
Brand |
Parliament |
Category |
Organic |
Weight |
2 |
CAD 7.99
Parliament Rajma Chitra carries the necessary vitamins and nutrients that you require on an everyday level. High-quality rajma is known for its wonderful taste, elegant look and simple to cook. |
Brand |
Parliament |
Category |
Organic |
Weight |
2 |
CAD 7.99
Tomatoes are harvested at peak flavor, fire roasted over an open flame to accentuate their sweet flavor, diced then seasoned lightly with a dash of sea salt. Now you can have luscious fire-roasted flavor in even more of your recipes! |
Brand |
Muir Glen |
Category |
Organic |
Weight |
796 ml |
CAD 3.99
Chickpeas contain a moderate amount of calories. Its rich in plant-based protein, which makes it a preferred choice for those who do not eat animal products. Chickpeas also help in weight control as it has low calories. |
Brand |
Parliament |
Category |
Organic |
Weight |
2 |
CAD 7.99
Parliament Sanjeevani organic brings you its premium, fresh and healthy Kala chana dal. Whole with no added pesticides and fertilizers. It has a glutinous texture and highly rich in minerals and vitamins. |
Brand |
Parliament |
Category |
Organic |
Weight |
2 |
CAD 6.99
Kala Chana is a variation of the commonly found chickpea but it is dark brown in colour and smaller in size.Kala Chana is used in many recipes such as soups, curries and salads. |
Brand |
Bloom Organic Bazaar |
Category |
Organic |
Weight |
908 g |
CAD 7.99
Bloom Wheat Dalia (Cracked Wheat) is a delicious, nourishing and versatile staple of Indian cuisine. |
Brand |
Bloom Organic Bazaar |
Category |
Organic |
Weight |
908 g |
CAD 5.99
Wheat Semolina, or Suji is used in various cuisines to make tasty desserts and various appetizers. |
Brand |
Bloom Organic Bazaar |
Category |
Organic |
Weight |
908 g |
CAD 5.99
ung Dal Mogar (Moong Dal washed) is made from whole mung beans that have been hulled and split, resulting in a delicate lentil-like legume that is ???quick to cook and easy to digest. |
Brand |
Bloom Organic Bazaar |
Category |
Organic |
Weight |
2 lb |
CAD 7.99
Urad wash gota is a skinned, off-white colored lentil with a strong aroma. It has high dietary value and is a rich resource of vitamin B, iron, magnesium and potassium. It is generally used in the preparation of different cuisines. Parliament Urad Washed is hygienically processed in our units to eliminate all kinds of dust and foreign particles. Urad dal is generally soaked and ground to make the batter for idlis, dosas, vadas, etc. It is used in curries, chutneys and sometimes too makes desserts as well. |
Brand |
Parliament |
Category |
Organic |
Weight |
2 |
CAD 6.49
Turmeric powder makes our eating stuff or dishes scented and colored. Turmeric has a soft, earthy and woody aroma. It stimulates protein digestion and is a superb blood purifier. |
Brand |
Parliament |
Category |
Organic |
Weight |
200 g |
CAD 3.49
Parliament Moong whole dal has a sugary flavour, soft feel and is simple to digest. The beans are sprouted to make bean sprouts which have vitamin C, not found in dry bean |
Brand |
Parliament |
Category |
Organic |
Weight |
2 lb |
CAD 6.99
Parliament Panchrangi Dal is a mixture of five nutritious pulses i.e. Arhar Dal, Chana Dal, Masoor Dal, Moong Split Chilka and Urad Dal Chilka All these pulses are mixed in a ratio to deliver you a balance of fiber and protein while not compromising with the unmatched taste. |
Brand |
Parliament |
Category |
Organic |
Weight |
2 lb |
CAD 6.99
Parliament Masur split washed dal is essentially the split lentil with no skin and is red in color. And because of that, it does not require prior soaking. |
Brand |
Parliament |
Category |
Organic |
Weight |
2 |
CAD 6.99
Enjoy a quick meal from Tezmarts ready meals section. You can go with something as simple as 2-minute instant noodles or even better: a proper 1-minute desi meal. This may sound surprising but you can also get meals like Cholay and Aloo Mutter that only take a minute to cook. Go to your nearest Tezmart today and grab your favorite ready-to-eat meals.
Wholesome noodle base to create a delicious meal for entire family, using and imagination and skill according to your own taste |
Brand |
Maggi |
Category |
Ready Meals |
Weight |
280 g |
CAD 4.29
Delicious and amazingly spicy, Chings Secret Instant Noodles is a great way to put an end to all your hunger pangs without compromising on taste.Made with Real VegetablesThis packet of Chings Secret Instant Noodles is made with 100% real vegetables, so vegetarians can indulge in it in a guilt-free manner.A Quick Snacking SolutionThe addition of crunchie vegetable bits makes this packet of noodles a delight to enjoy. Also, you can cook it easily and in no time. |
Brand |
Chings |
Category |
Ready Meals |
Weight |
60 g |
CAD 1.49
Chings Secret Hakka Veg Noodles has brought the authentic Chinese veg noodle flavor in a bag! Boil an appropriate quantity of water and cook for 3-4 minutes of delicious Recipes for Vegetable Hakka Noodles and Vegetable Schezwan Noodles is the Back of the Pack. |
Brand |
Chings |
Category |
Ready Meals |
Weight |
600 g |
CAD 5.49
Delicious and amazingly spicy, Chings Secret Instant Noodles is a great way to put an end to all your hunger pangs without compromising on taste.Made with Real VegetablesThis packet of Chings Secret Instant Noodles is made with 100% real vegetables, so vegetarians can indulge in it in a guilt-free manner.A Quick Snacking SolutionThe addition of crunchie vegetable bits makes this packet of noodles a delight to enjoy. Also, you can cook it easily and in no time. |
Brand |
Chings |
Category |
Ready Meals |
Weight |
60 g |
CAD 1.49
Delicious and amazingly spicy, Chings Secret Instant Noodles is a great way to put an end to all your hunger pangs without compromising on taste.Made with Real VegetablesThis packet of Chings Secret Instant Noodles is made with 100% real vegetables, so vegetarians can indulge in it in a guilt-free manner.A Quick Snacking SolutionThe addition of crunchie vegetable bits makes this packet of noodles a delight to enjoy. Also, you can cook it easily and in no time. |
Brand |
Chings |
Category |
Ready Meals |
Weight |
240 g |
CAD 3.49
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