{"id":432,"date":"2022-07-06T10:53:39","date_gmt":"2022-07-06T10:53:39","guid":{"rendered":"https:\/\/tezmart.ca\/blog\/?p=432"},"modified":"2022-08-19T11:56:58","modified_gmt":"2022-08-19T11:56:58","slug":"healthy-food-options","status":"publish","type":"post","link":"https:\/\/tezmart.ca\/blog\/healthy-food-options\/","title":{"rendered":"Healthy Food Options for Busy College Students | tezmart"},"content":{"rendered":"<p><span style=\"font-weight: 400\">With summer vacations right around the corner, some of you might be preparing for freshman year at college in the next few months. For those students that are headed for college, it can be an intimidating time of change. New accommodation, new friends, new faculty members to impress \u2013 essentially a new beginning. While we may not be able to help you with which clubs or societies to join, or give you dating advice, we can definitely help you maintain a healthy diet.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Healthy eating is essential for everyone, but for busy college students juggling between work, school, friends, and family, it\u2019s especially important. Balancing work and social life is exhausting\u00a0 which is why eating healthy should be high on your priority list. <\/span><strong><a href=\"https:\/\/tezmart.ca\/\"><i>tezmart<\/i><\/a><\/strong><span style=\"font-weight: 400\"> can help you prioritize your mental and physical well-being so you can thrive in college in the coming semester.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-441 size-large\" src=\"http:\/\/tezmart.ca\/blog\/wp-content\/uploads\/sites\/10\/2022\/07\/image2-1024x1024.jpeg\" alt=\"tezmart grocery delivery\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/tezmart.ca\/blog\/wp-content\/uploads\/sites\/10\/2022\/07\/image2-1024x1024.jpeg 1024w, https:\/\/tezmart.ca\/blog\/wp-content\/uploads\/sites\/10\/2022\/07\/image2-300x300.jpeg 300w, https:\/\/tezmart.ca\/blog\/wp-content\/uploads\/sites\/10\/2022\/07\/image2-150x150.jpeg 150w, https:\/\/tezmart.ca\/blog\/wp-content\/uploads\/sites\/10\/2022\/07\/image2-768x768.jpeg 768w, https:\/\/tezmart.ca\/blog\/wp-content\/uploads\/sites\/10\/2022\/07\/image2-696x696.jpeg 696w, https:\/\/tezmart.ca\/blog\/wp-content\/uploads\/sites\/10\/2022\/07\/image2-1068x1068.jpeg 1068w, https:\/\/tezmart.ca\/blog\/wp-content\/uploads\/sites\/10\/2022\/07\/image2.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h2><span style=\"font-weight: 400\">Halal Ready Meals for Students\u00a0<\/span><\/h2>\n<p><i><span style=\"font-weight: 400\">tezmart <\/span><\/i><span style=\"font-weight: 400\">brings to you your favorite ready-made frozen meals so you can enjoy a delicious, yet healthy home-cooked meal without having to spend hours in the kitchen. For those Indian and Pakistani students missing the taste of home, our ready-to-eat food products include chicken meatballs, butter chicken, chicken <\/span><i><span style=\"font-weight: 400\">tikka masala,<\/span><\/i><span style=\"font-weight: 400\"> and <\/span><i><span style=\"font-weight: 400\">shami kebabs. <\/span><\/i><span style=\"font-weight: 400\">Tender, juicy, and flavorful, our meat dishes are a quick fix for your hunger pangs.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">If you prefer to cook yourself, we have halal, unprocessed meat and other grocery items available in our online-only store. You can order meat, grocery, and staples on our website and it will be delivered fresh to your doorstep.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-440 size-large\" src=\"http:\/\/tezmart.ca\/blog\/wp-content\/uploads\/sites\/10\/2022\/07\/image1-1024x1024.jpeg\" alt=\"Grocery Delivery\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/tezmart.ca\/blog\/wp-content\/uploads\/sites\/10\/2022\/07\/image1-1024x1024.jpeg 1024w, https:\/\/tezmart.ca\/blog\/wp-content\/uploads\/sites\/10\/2022\/07\/image1-300x300.jpeg 300w, https:\/\/tezmart.ca\/blog\/wp-content\/uploads\/sites\/10\/2022\/07\/image1-150x150.jpeg 150w, https:\/\/tezmart.ca\/blog\/wp-content\/uploads\/sites\/10\/2022\/07\/image1-768x768.jpeg 768w, https:\/\/tezmart.ca\/blog\/wp-content\/uploads\/sites\/10\/2022\/07\/image1-696x696.jpeg 696w, https:\/\/tezmart.ca\/blog\/wp-content\/uploads\/sites\/10\/2022\/07\/image1-1068x1068.jpeg 1068w, https:\/\/tezmart.ca\/blog\/wp-content\/uploads\/sites\/10\/2022\/07\/image1.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><span style=\"font-weight: 400\">Our food products are 100% halal, pre-cooked, and carefully packaged to avoid spoilage. To deliver optimal freshness, we follow SOPs in accordance with industry regulations to ensure we provide safe food to our customers.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400\">Vegetarian Options and Snacks<\/span><\/h3>\n<p><i><span style=\"font-weight: 400\">tezmart <\/span><\/i><span style=\"font-weight: 400\">also has a range of vegetarian-friendly options such as <\/span><i><span style=\"font-weight: 400\">methi malai mutter, mutter paneer, <\/span><\/i><span style=\"font-weight: 400\">and our family favorite, <\/span><i><span style=\"font-weight: 400\">paneer makhani. <\/span><\/i><span style=\"font-weight: 400\">It\u2019s a delicious meat alternative to butter chicken; rich cubes of cottage cheese (or <\/span><i><span style=\"font-weight: 400\">paneer) <\/span><\/i><span style=\"font-weight: 400\">slow-cooked in a creamy tomato gravy and infused with traditional Indian spices to give you that authentic taste.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Besides ready-to-eat meals, we also have vegetarian snacks to manage hunger cravings during study breaks. These include veggie burgers, potato pops, and of course, what all college students swear by: <\/span><strong><a href=\"https:\/\/tezmart.ca\/product\/maggi-masala-noodle-5-pack-165928\"><i>Maggi masala noodles<\/i><\/a><\/strong><i><span style=\"font-weight: 400\">!<\/span><\/i><\/p>\n<h3><span style=\"font-weight: 400\">Online Ordering at tezmart\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400\">As a college student, you\u2019ll often find it hard to take time out for grocery shopping. It\u2019s especially taxing having to go to multiple grocery stores to find the right ingredients. With <\/span><i><span style=\"font-weight: 400\">tezmart, <\/span><\/i><span style=\"font-weight: 400\">you don\u2019t have to worry anymore! We<\/span> <span style=\"font-weight: 400\">deliver everywhere in the GTA \u2013 you can <\/span><strong><a href=\"https:\/\/tezmart.ca\/check-your-delivery-address\">check here<\/a><\/strong><span style=\"font-weight: 400\"> to see if we deliver to your area.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Your favorite South Asian dishes are just one click away! Download our app on the Google or Apple store and start ordering online.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With summer vacations right around the corner, some of you might be preparing for freshman year at college in the next few months. For those students that are headed for college, it can be an intimidating time of change. New accommodation, new friends, new faculty members to impress \u2013 essentially a new beginning. While we [&hellip;]<\/p>\n","protected":false},"author":221,"featured_media":439,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-432","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-featured"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Food Options for Busy College Students | tezmart - Tezmart Online Grocery Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tezmart.ca\/blog\/healthy-food-options\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Food Options for Busy College Students | tezmart - Tezmart Online Grocery Store\" \/>\n<meta property=\"og:description\" content=\"With summer vacations right around the corner, some of you might be preparing for freshman year at college in the next few months. 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